Mental Health Coaching

Mental Health Coaching is evidence-based and focuses on strengths.  It is support for adults living with mental and behavioral health challenges.

Emotion Coaching is action-focused, increases your functionality and improves the quality of your thoughts and feelings. This is achieved by identifying life goals and setting achievable tasks.


With our online mental health coach, clients will find ways of achieving stability, repairing relationships, finding purpose by utilizing a targeted plan of action, managing challenging thoughts and moods and relying on natural strengths to achieve goals.

Our mental health coaches bring professional training, experience, compassion and understanding.  They know that trust in the relationship is vital for lasting change to occur.  Your story, your thoughts, feelings and fears are safe with us.

Since 1998 we’ve helped thousands of individuals like you restore their lives, engage in a more fulfilling life and manage their symptoms with great success.  Will you be next?

ASK US A QUESTION or TEXT US

Please use the form below to send us any Coaching questions you may have. Also, text us any time at (317) 559-7325 or use the blue "Ask Your Coaching Question" tab, located in the bottom left of this page.

What Are Your Coaching Questions?

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What Are Your Coaching Questions?

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